EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a structured psychotherapy that helps individuals process and integrate traumatic memories, reducing their emotional impact and alleviating associated psychological symptoms.

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Group Therapy

Currently, we are not holding any group therapy sessions. However, we are working to develop some new groups and encourage you to check back in the future for updates. 

Ketamine-Assisted Psychotherapy (KAP)

Combining ketamine’s therapeutic effects with psychotherapy sessions, this treatment addresses various mental health conditions, offering relief from symptoms and promoting psychological well-being.

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Deep Brain Reorienting (DBR)

A specialized therapy focusing on the brain’s deep structures, it aims to resolve trauma at its core, leading to profound and lasting emotional healing.

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Therapuetic Boxing

Therapeutic boxing is a non-contact practice that promotes emotional regulation, resilience, and empowerment through guided movement, and breath work. Non contact boxing can help individuals reconnect with their bodies and release stored tension in a safe, supportive environment.

As an adjunct to therapy, mitt work provides a structured, rhythmic outlet for stress and emotions, reinforcing self-regulation techniques and building confidence. When integrated with trauma therapy, it enhances emotional processing, reduces anxiety, and supports overall mental well-being.

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Brainspotting

This therapeutic approach identifies and processes sources of emotional distress by locating points in the client’s visual field that correlate with unresolved trauma, facilitating deep healing and emotional release.

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