Integrate. Heal. Reclaim.

Your journey is unique. Let’s navigate it together.
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Integrate. Heal. Reclaim. Through Therapy.

Your journey is unique. Let’s navigate it together.
Welcome

Welcome to 8Phases Counseling. We’re happy you're here.

Welcome to 8Phases Counseling, where healing begins with compassion and integration.

At 8Phases, we integrate a range of modalities to support your journey toward profound healing and transformation. We understand that trauma and emotional struggles affect both the mind and body, which is why we tailor our approach to meet your unique needs. While we recognize the importance of diagnoses in understanding and managing your mental health, we also believe that you are more than any label. Our priority is to empower you to thrive, embracing a healing path that is uniquely yours.

In addition to individual therapy, we offer supervision for master’s level clinicians who want to deepen their expertise in trauma-focused, mid-brain therapy approaches. Whether you’re a client or a clinician, we’re here to support you on your journey toward growth and healing.

“Trauma creates change you don’t choose. Healing is about creating change you do choose.” – Michelle Rosenthal

What we offer

8Phases Counseling was created with a deep commitment to helping others heal, specializing in trauma-focused therapies that foster lasting transformation. We offer evidence-based approaches to process and release trauma at its core.

At this time, we provide telehealth therapy for accessible, flexible support wherever you are. Well, as long as you are in Massachusetts! 8Phases Counseling accepts Blue Cross Blue Shield insurance plans at this time.

Additionally, for those seeking a more embodied, unique approach to healing, we offer therapeutic boxing sessions—available upon inquiry—combining movement and mindfulness to promote emotional regulation, attunement, and empowerment.

  • EMDR Therapy
  • Deep Brain Reorienting
  • Psychedelic Assisted Therapy
  • Brainspotting
  • Therapuetic Boxing
  • Group Therapy

Testimonials

Katy M

“I have collaborated with Cody in the past and really enjoyed connecting with her! She is competent and informed on various clinical topics and her enthusiasm for her work is clear! Thank you, Cody for offering your wisdom and perspectives that have been invaluable in private practice. “

Elizabeth H.

“Cody is a very empathetic, authentic, and compassionate therapist. Cody deeply cares about her clients and wants to support them every step of the way. I have greatly enjoyed my collaborations as a provider with Cody. Highly recommend!”

Alexis B.

“Cody is very compassionate and highly skilled therapist whose client-centered approach empowers individuals in their healing journey. Collaborating with her is a joy, she is an incredible mentor! I admire her consistency and dedication to her clients.”

Lauren H

“Cody is caring and compassionate, and goes above and beyond for her clients. I would highly recommend working with her!”

Yvette C.

“Cody is very kind, empathetic and truly presents as someone who cares about her clients. She is a wonderful provider to collaborate with. I highly recommend Cody!”

Olivia

“I highly recommend working with Cody! She is very thoughtful, caring and an excellent provider.”